Online Depression Counseling
With a 94% success rate, we believe that complete recovery is achievable, and we are dedicated to offering the assistance and tools you need to attain it.
Get help from Therapists
This is what clinical depression can look like...
- Persistent sadness or low mood
- Loss of interest in activities once enjoyed
- Fatigue or low energy levels
- Changes in appetite or weight
- Sleep disturbances, such as insomnia
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decision
- Restlessness or irritability
- Recurrent thoughts of death or suicide
- Physical symptoms such as headaches
- Social withdrawal or isolation
- Reduced motivation
Unsure about your symptoms?
Participate in our Depression test to receive an immediate report that will help you comprehend your symptoms.
How it works?
Based on your specific requirements and preferences, we will connect you with a depression counselor who can address your needs. You will have access to a secure “therapy room” where you can engage in communication with your counselor through chat or phone.
Take Online Assessment
By comprehending your individual needs and preferences, we will carefully select and pair you with the most suitable therapists.
Match with a therapist
We facilitate connections with highly skilled & knowledgeable Mantra psychologists who are accessible round-the-clock
Enroll in the program
With TherapyMantra, you not only receive therapy but also have access to self-care tools such as yoga & meditation, enhancing overall wellbeing.
Explore the range of depression treatment options available and find the one that aligns with your specific needs and preferences.
Our mission is to offer unwavering support throughout your journey, ensuring that you have access to all the resources and assistance necessary to help you achieve your goals.
Let a Mantra therapist help you
- Choose from a diverse pool of qualified experts who specialize in providing support for depression. You have the option of meeting them in person at select locations for your convenience.
- Utilize therapist-recommended tools to receive ongoing care and support between your therapy sessions. These tools are designed to assist you in maintaining progress and ensuring continuous support.
- Monitor and track your progress to observe tangible improvements in your mental health over time.
Not sure what kind of care you need?
Engage in a conversation with one of our top coaches from TherapyMantra to gain a deeper understanding of how we can assist you.
Why choose TherapyMantra?
Holistic mental health care
In addition to therapy, you will have access to a range of self-care tools, including yoga, meditation, and a supportive community.
Choose your therapist
You have the opportunity match with counselors from a vast list of over 1500 professionals, allowing you to select based on your personal preferences.
Personalized
1-on-1 chat or video sessions with licensed therapists or psychologists. These sessions provide offer the support and guidance you need.
24*7
Support
Our services & offerings are accessible round-the-clock, including during the night, ensuring that you have support available whenever and wherever you need it.
Your questions about Depression, answered
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable.
The causes of depression are not fully understood, but research suggests that a combination of genetic, environmental, and psychological factors may contribute to its development.
Depression can be treated with a variety of approaches, including medication, psychotherapy, and lifestyle changes such as regular exercise, healthy diet, and stress management techniques.
Depression can be managed and controlled with treatment, but there is no known cure. However, many individuals with depression are able to lead fulfilling lives with proper care and support.
