Online PTSD Counseling
With a success rate of 94%, complete recovery from PTSD is within reach, and we are committed to providing you with the support and resources necessary to achieve it.
Get help from Therapists
This is what the symptoms of PTSD can look like...
- Flashbacks & vivid traumatic memories
- Nightmares or disturbing dream experience
- Avoiding triggers & reminders of trauma
- Constantly being on guard /hypervigilance
- Unwanted distressing memories.
- Feeling disconnected & detached.
- Insomnia & nightmares
- Irritability or easily provoked anger.
- Concentration difficulties
- Exaggerated startle response
- Self-blame or negative self-image
- Mood swings or emotional reactivity.
Unsure about your symptoms?
Take our PTSD test and get an instant report to understand your symptoms.
How it works?
You are matched with a counsellor based on your needs and preferences. You get a secure “therapy room” where you can communicate with your counsellor via chat or phone. You can write or talk about PTSD & ask questions to deal with PTSD.
Take Online Assessment
By understanding your needs & preferences, we will match you with the most appropriate therapists
Match with a therapist
We connect you with talented and knowledgeable Mantra psychologists, who are available 24/7 to speak with you.
Enroll in the program
With TherapyMantra, you receive therapy as well as self-care tools like yoga and meditation to improve your health.
Discover the PTSD treatment option that best suits your unique needs and preferences.
Our mission is to provide you with unwavering support every step of the way, ensuring that you have access to whatever you might need to achieve your goals.
Let a Mantra therapist help you
- Select from a pool of qualified experts who specialize in PTSD support, with the option of meeting them in person at select locations.
- Leverage therapist-recommended tools for continued care and support in between sessions.
- Track your progress and witness tangible improvements in your mental health over time.
Not sure what kind of care you need?
Talk to one of the top coaches from TherapyMantra to understand how we can help.
Why choose TherapyMantra?
Holistic mental health care
In addition to therapy, get access to self-care tools, yoga, meditation & community support
Choose your therapist
You get an option to match with counselors from a list of 1500+ counselors based on your preferences.
Personalized
Get 1 on 1 chat or video sessions with licensed therapists or psychologists in India
24*7 Support
Our services and offerings are available 24×7, even during night – whenever & where ever you need
Your questions about PTSD, answered
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, causing distressing symptoms such as flashbacks, nightmares, and hypervigilance.
PTSD can result from various traumatic events like combat, natural disasters, accidents, or physical/sexual assault. It can also occur in response to prolonged traumatic experiences, such as abuse or ongoing exposure to violence.
A diagnosis of PTSD is typically made by a mental health professional who assesses the presence of specific symptoms and their impact on daily functioning, according to diagnostic criteria outlined in the DSM-5.
Yes, PTSD can be treated. Therapy approaches like cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) are commonly used, along with medications in some cases, to alleviate symptoms and improve overall well-being.
